Chipotle Turkey & Black Bean Protein Burrito Bowl

Ingredients

• 1 lb lean ground turkey
• 1 tbsp olive oil
• 1 yellow onion, diced
• 2 cloves garlic, minced
• 1 tsp chipotle chili powder
• 1 tsp cumin
• 1/2 tsp smoked paprika
• 1/2 tsp sea salt
• 1 can (15 oz) black beans, drained and rinsed
• 2 cups cooked brown rice
• 1 cup fresh pico de gallo
• 1/2 cup plain Greek yogurt
• 2 tbsp fresh cilantro, chopped
• 1 lime, cut in wedges

Instructions

1. Heat olive oil in a large skillet over medium heat, then add diced onion and cook until translucent, about 3 minutes.
2. Add ground turkey and cook, breaking up the meat, for 5 minutes or until it starts to brown.
3. Stir in minced garlic, chipotle chili powder, cumin, smoked paprika, and sea salt; cook for 2 minutes more until fragrant.
4. Mix in black beans and cook for another 2 minutes, until heated through.
5. Spoon cooked brown rice into bowls, top with turkey and bean mixture, then finish with fresh pico de gallo, a dollop of Greek yogurt, chopped cilantro, and a squeeze of lime.
6. Serve immediately or meal-prep in containers for later.

Nutrition info is an estimate and may vary with ingredient brands and amounts.

Original inspiration ↗

⚠️ This is general food inspiration, not medical or nutrition advice. Please consult your doctor or a registered dietitian before starting any new diet, especially if you have diabetes, allergies, or another medical condition.