Baked Protein Oatmeal Bars

Ingredients

• 2 cups rolled oats
• 2 scoops vanilla protein powder
• 1 cup (about 2 bananas) mashed banana
• 2 eggs
• 1/2 cup milk of choice
• 1/4 cup peanut butter
• 1 tsp baking powder
• 1 tsp cinnamon
• 1/4 cup chocolate chips or chopped nuts (optional)

Instructions

1. Preheat oven to 180°C (350°F) and line an 8×8-inch baking pan.
2. Mix all ingredients together in a large bowl until well combined.
3. Pour the batter into the pan and spread evenly.
4. Bake for 22-25 minutes until set and lightly golden.
5. Cool completely before slicing into 8 bars. Store in the fridge for up to 5 days.

Original recipe

⚠️ This is general food inspiration, not medical or nutrition advice. Please consult your doctor or a registered dietitian before starting any new diet, especially if you have diabetes, allergies, or another medical condition.