Warm Protein Hot Chocolate

Ingredients

• 1.5 cups milk of choice
• 1 scoop chocolate or vanilla protein powder
• 1 tbsp unsweetened cocoa powder
• 1 tsp honey or sweetener of choice
• a pinch cinnamon

Instructions

1. Warm the milk gently in a saucepan over medium-low heat (do not boil).
2. Whisk in cocoa powder and sweetener until dissolved.
3. Remove from heat and let cool slightly, then whisk in the protein powder until smooth (adding it off the heat prevents clumping).
4. Pour into a mug, sprinkle with cinnamon, and enjoy warm.

Original recipe

⚠️ This is general food inspiration, not medical or nutrition advice. Please consult your doctor or a registered dietitian before starting any new diet, especially if you have diabetes, allergies, or another medical condition.