
Ingredients
- 6 egg whites
- 80 g oat flour
- 1-2 tsp instant coffee
- 2 tsp stevia / 1 tbsp honey stevia (or honey)
- 3 tbsp milk or water
- to taste whey protein (optional)
Instructions
- Mix all ingredients together until smooth.
- Heat a non-stick pan and pour a heaping tablespoon of batter per pancake.
- Flip once bubbles form on top, and cook the other side until done.
Values are per serving (approximate)
β οΈ This is general food inspiration, not medical or nutrition advice. Please consult your doctor or a registered dietitian before starting any new diet, especially if you have diabetes, allergies, or another medical condition.