garlic-lemon shrimp & quinoa power bowl
Ingredients 1/2 cup (dry) quinoa 8 oz shrimp, peeled and deveined 1 bunch (about 12 oz) asparagus, trimmed and cut 4 cloves garlic, thinly sliced 2 tbsp olive oil 3 tbsp fresh lemon juice 1/4 cup fresh parsley, chopped pinch red pepper flakes (optional) to taste salt and black pepper Instructions Cook the quinoa: simmer […]
Herby Salmon & Quinoa Protein Bowl
Ingredients 2 salmon fillets (about 4 oz each) 1/2 cup quinoa (dry) 1 cup low-sodium chicken or vegetable broth 1 cup baby spinach, packed 1/2 cup grape tomatoes, halved 1/4 cucumber, thinly sliced 2 tbsp chopped fresh parsley 1 tbsp fresh lemon juice 2 tsp olive oil 1/2 tsp dried oregano 1/4 tsp sea salt […]
Spicy Salmon & Edamame Rice Bowl
Ingredients 2 salmon fillets (about 4 oz each) 1 cup cooked brown rice 1 cup shelled edamame (cooked) 1/2 cup sliced cucumber 1/4 cup shredded carrots 2 tablespoons low-sodium soy sauce 1 tablespoon sriracha 1 tablespoon rice vinegar 1 teaspoon sesame oil 1 teaspoon toasted sesame seeds 1 scallion (sliced) Instructions Place salmon fillets on […]