Chicken & Black Bean Chili Protein Bowl
Ingredients 2 boneless, skinless chicken breasts 1 can (15 oz) black beans, drained & rinsed 1 can (14.5 oz) diced tomatoes 1 cup low-sodium chicken broth 1 medium onion, chopped 2 cloves garlic, minced 1 small red bell pepper, diced 2 tsp chili powder 1 tsp ground cumin 1/2 tsp smoked paprika 1/2 tsp salt […]
Red Curry Chicken & Lentil Protein Bowls
Ingredients 1 lb boneless skinless chicken breast, cut into bite-size pieces 1 cup dry red lentils 2 cups low-sodium chicken broth 1 cup light coconut milk 2 tbsp red curry paste 1 tbsp olive oil 1 red bell pepper, sliced 1/2 red onion, thinly sliced 2 cups fresh spinach 1 tbsp lime juice 1/4 cup […]
Garlic-Herb Turkey Lentil Stew
Ingredients 1 lb lean ground turkey 1 cup dry brown lentils, rinsed 1 large yellow onion, diced 2 cloves garlic, minced 2 cups low-sodium chicken broth 1 can (15 oz) diced tomatoes, undrained 2 cups baby spinach, roughly chopped 1 tsp dried oregano 1 tsp ground cumin 1/2 tsp black pepper 1/2 tsp salt 1 […]
Creamy Chickpea & Spinach Power Curry
Ingredients 2 cans (15 oz each) chickpeas, drained and rinsed 1 tablespoon olive oil 1 large yellow onion, diced 3 cloves garlic, minced 1 tablespoon fresh ginger, grated 2 teaspoons ground cumin 1 teaspoon turmeric 1 teaspoon ground coriander 1/2 teaspoon ground black pepper 1/2 teaspoon sea salt 1 can (14 oz) diced tomatoes with […]